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"I enjoy the variety of classes and times Sarah provides. I like the series, as well as the on-demand library. The morning flow gives me a great start to my day! The level of difficulty is perfect, even for a beginner (such as myself). She is easy to follow, with a variety of options and cues for each pose. She gives me the space to adapt the practice for my own body. "

-Tommasina S.

"I am an active senior and I find the pace and level of difficulty are perfect for me. Sarah offers many options for each pose. She has a very soothing voice, making the experience very pleasant. I've taken this series twice and plan to take it again.” "

-Eva M.

"I am enjoying these classes. I have participated in the series, as well as the drop-in classes. I appreciate all the cues and reminders Sarah uses. "

-Ruth A.

"I just finished a 4-week in person yoga session with Sarah and was so extremely pleased to be able to be back to the IN class setting. This was a beginner yoga session and although I consider myself at a low-intermediate level, I still found Sarah's classes a great way to practise. Sarah was very interactive with her client group, ensuring that her class was meeting our expectations. I am hopeful that Sarah will continue to find places to host in-person yoga classes as I would definitely sign up."

-Alison T.

"Sarah is a natural teacher, I can see her dedication to her practice and supporting those in her classes. She offers clear cues and instructions and the modifications are great. The class plan has a nice sequence of poses and a clear description of the benefits, which is just so helpful! "

-Debra R.

"I appreciate Sarah's explanation on positioning during poses, which helps me to correct my form. I enjoy the small readings at the end of class. I ALWAYS feel like a little kid, who's getting ready for a little inspirational story at the end, I can feel my heart getting excited. She has such a calm soothing voice that I connect with. I continue to look forward to joining in more classes. "

-Collette W

"I enjoy the variety of classes and times Sarah provides. I like the series, as well as the on-demand library. The morning flow gives me a great start to my day! The level of difficulty is perfect, even for a beginner (such as myself). She is easy to follow, with a variety of options and cues for each pose. She gives me the space to adapt the practice for my own body. "

-Tommasina S.

"I am an active senior and I find the pace and level of difficulty are perfect for me. Sarah offers many options for each pose. She has a very soothing voice, making the experience very pleasant. I've taken this series twice and plan to take it again.” "

-Eva M.

"I am enjoying these classes. I have participated in the series, as well as the drop-in classes. I appreciate all the cues and reminders Sarah uses. "

-Ruth A.